The recipe offers several alternatives to the turkey sausage, including leftover holiday turkey. I love the photo! Tastes wonderful! I also added a can of chopped tomatoes and some carrots to have more veggies – delicious! I have some Kale left over and plan to make baked Kale … It's especially welcome in the winter months when kale is at its peak.Plus: More Soup Recipes and Tips. The cannellini beans and the sausage make this a high protein meal with about 35g per serving as well as high in fiber. In a large pot (6 to 8 quarts), heat oil over medium. You are an angel. And healthy. I LOVE this recipe…it is my go-to soup! More soup recipes I love are Chicken Noodle Soup, Lasagna Soup and Roasted Cauliflower Chowder. Remove the sausage from the pot and, when it is cool enough to handle, cut it into slices. This Italian Turkey Kale Soup recipe has been in heavy rotation at my house this year ever since having the baby. Heat 1 tablespoon oil in a skillet. I absolutely loved this soup! Thanks again for another great recipe! This version of a minestrone soup recipe has turkey sausage, well, because sausage makes it better. SmartPoints® value per serving. Served with a thin slice of crusty whole grain seeded bread loaf. I only had one cup for a serving and it was very filling. Must have been great with bratwurst! I added a bit of evaporated milk and it reminded me of Olive Garden's Zuppa Tuscana. Pin this recipe … I modified this by using All Natural Al Fresca Sausage b/c I didn't have time to make the homemade stuff. How to store Italian soup with kale. A mi familia le encanto! . I wanted a bigger batch so I used two cans of beans and 1 ea extra of broth and water. AN EASY SOUP RECIPE LOADED WITH FLAVOR. I halved the recipe since I was only cooking for 2. I’ve made this for years. Do you know how many new points this would be? What a great site! Erica Olden said all the things I would like to say to you Gina. @Kate – I've never been to the Olive Garden but I'm sure it would be good with potatoes too! I also use bok choy instead of kale, cooking the white stem portion first and adding the green tops only a minute or two before serving. And simple/quick. I am enjoying your book! Add the sausage and cook, stirring occasionally, until browned and crispy around on the edges, about 5 minutes. =) Thanks so much! The coconut milk gave it a little bit of a creamier texture and a hit of sweet to the taste – it was awesome! Thank you for your blog and the hard work you put into it!! They even asked me to make it again, so it's a keeper! 2 cups canned low-sodium chicken broth or homemade stock, 1 1/2 pound boiling potatoes, peeled and cut into 1/4-inch pieces, 1 pound kale, stems removed, leaves shredded, Back to Kale and Potato Soup with Turkey Sausage. Microwave ovens vary, adjust as needed. Leftovers for today…great comfort food with a crusty roll. I eat kale often and wanted to use it in a soup that was light and this fit the bill…good stuff! Stir in the tomatoes, beans, salt, 1/4 teaspoon of the pepper, and the remaining 5 cups stock. Stir in chicken broth, water, Italian seasoning, and cooked sausage and bring to a boil. Very excited to eat dinner! ), soup is a standard meal for us all season long. Learn how to cook great Sweet potato, sausage, and kale soup publix deli . Thank you for being a consistent place I can go- EVERY week- to plan healthy and delicious meals for my husband and I. Bake, tossing halfway through, until crisp, 15 to 20 … It was the first time I have ever had or cooked with kale and it was very good! Thanks again for another winner Gina! LOL. This is a very tasty soup. I made it in the instant pot and it was DELICIOUS! Oh thank you so much!!!! Gina….do you have the nutritional info for this recipe…..the WW website won't let me input this in my online tracker without it. I had some escarole in the fridge so I used that in place of the kale. I add sliced heirloom, organic tri colored carrots, and celery as well. Sign up today! I will definitely be making it again. Can you list directions to convert this recipe to be cooked in an instant pot? This diet has the potential for some great recipes – one of which is creamy, sausage and kale soup (some say Zuppa Toscana). Made this soup tonight with hot turkey sausage, the family loved it! I added extra Kale and some frozen veggies that I warmed up to bulk up the amount of soup for zero extra points. Delicious soup. Add the kale and bring the soup back to a simmer. I will definitely will be making this again, I will cream some of the beans next time. For this soup I used my homemade turkey sausage. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. . Instead of using standard pasta or potato in this Italian-inspired soup, we opted for quinoa. My boyfriend who is not a fan of kale love this recipe. This hearty soup is easy to make and filling to eat. If you don't care for kale, try baby kale as it is much milder and there aren't any tough stems or ribs …. Preheat the oven to 400 degrees F. Toss the bread on a baking sheet with 1 tablespoon oil and season with salt and pepper. I made the turkey sausage from scratch using Gina’s recipe. Crecipe.com deliver fine selection of quality Sweet potato, sausage, and kale soup publix deli recipes equipped with ratings, reviews and mixing tips. Turkey Sausage, Kale and Sweet Potato Soup. Leftover Ham Bone Soup with Cabbage and Potatoes. Looking to amp up your beef stew but unsure where to start? I can't wait to try this recipe! How could I have not know the awesomeness that is kale until now? I enjoy all the recipes as there are so many and they are pointed making it even better. Control the heat by using a mild- to medium-hot Italian sausage then spice it up using crushed red pepper. I LOVE this soup. My husband enjoyed it as well and said the leftovers are even better. I've been using about 2 recipes a week from your site for the past month as part of my quest to eat fresh and more healthfully. I used chicken sausage instead because it was lower in fat and calories when I read the label in the supermarket! Thank you Gina! Smells great!! The pictures that accompany the recipe show sausage patties, but you can use it as you would bulk sausage. This week, onto your new soup (posted above-looks great) and your candied tomato sauce with whole wheat pasta! Heat a large pot to medium and brown the sausage, breaking it into pieces as you go. The flavored sausages give much more flavor than turkey alone does. I also used pre cut kale in a bag because I'm lazy. Adjust salt and pepper to taste. I did add 2 links of sweet Italian sausage without the casting. Turkey Sausage, Kale & Pumpkin Soup. Meanwhile, heat the remaining 1 tablespoon oil in a large pot or Dutch oven over medium-high heat. Great recipes Gina! For this one I sub escarole for the Kale cause that is what I had and also a potato instead of beans because I am breastfeeding and trying to stay away from beans. My favorite is Red Pepper & Spinach chicken sausage from Casual Gourmet. Thanks for the recipe. I just made the soup, it was so good! Pour off all but 1 tablespoon fat from the pan. I love good food and your recipes are outstanding. More soup recipes I love are Chicken Noodle Soup, Lasagna Soup and Roasted Cauliflower Chowder. Can you provide the amart points for the Turkuy sausage, kale and white bean soup? Yes, you totally can Brenda — September 22, 2019 @ 5:11 pm Reply. ... Do you think it’d be good to substitute sausage for the turkey? Both versions tasted great. This hearty turkey sausage, kale and white bean soup is loaded with fiber and is a very satisfying meal on a chilly evening. Add the water, broth, and salt and bring the soup to a boil. Add the sausage, potatoes, and red-pepper flakes and bring back to a simmer. I love this soup! I just made this tonight…it's so delicious! See more ideas about soup recipes, kale soup, recipes. My boyfriend who was skeptical about it loved it !! forgive me if this is a dumb question, i'm completely unfamiliar with kale! Made it tonight and it was delicous! An aromatic, acidic white wine such as a Sauvignon Blanc is always a great choice for leafy greens. Low Carb Recipes. Perfect for this chilly rainy weather we're having here! Hubby is not a big soup person and he really liked it. Cook, partially covered, for 2 minutes. Add the water, broth, and salt and bring the soup to a boil. Thanks for a great recipe! It reminds me of a Portuguese soup called Caldo Verde. The kale, a favorite super-food to use in soups and winter salads, also goes in at the end in order to keep its vibrant, green color. Print Recipe My rustic turkey sausage and kale soup is a hearty and healthy soup full of savory flavors and is the perfect way to warm up your soul on those frigid winter days. Enjoy a warm, comforting bowl of Turkey Sausage, Kale, and Sweet Potato Soup with this recipe. And it’s a meal in itself, packed with sausage, beans and veg for a hearty taste of Italy. Since I wasn't using a low cal sausage, I used a half a pound instead, and balance the liquid ration. Top this with some good grated cheese like Parmigiano Reggianno or Locatelli (I always splurge on grated cheese) and a nice piece of crusty bread for a wonderful meal for 4 under $10. Healthy Soup Recipes Healthy Salad Recipes Healthy Smoothie Recipes ... Slow-Cooker Turkey & Kale Minestrone Soup Slow-Cooker Turkey & Kale Minestrone Soup . 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