Red curry is a popular Thai dish made with a base of red curry paste, coconut milk, and vegetables, meat, and/or seafood. Rinse the lentils and remove any that are odd. This curry includes coconut milk and vegetable broth. This looks terrific!!! Add garlic, ginger, curry powder, crushed red pepper and salt; cook, stirring, until fragrant, about 1 minute. About Red Curry. . Use canned vegetables to save up cooking time! ? This Red Lentil Chickpea Curry is everything that you need while you are curled up in your blanket! Coming, // NEW RECIPE BELOW! How To Make Curry Red Lentil Stew. Place the coconut milk, tomatoes, turmeric, cumin and ground ginger in a large saucepan or even better a cast iron casserole dish, allow these to heat until they begin bubbling. It appears everyone is in the middle of dieting and exercising this January. As the days are getting colder, our bodies are naturally more drawn to comforting and warmer foods! One pot chickpea and red lentil dahl is just packed with flavour. The splash of lime mixed with the coconut milk and red pepper make this dish super tasty and ready to devour! Break up some of the chickpeas and lentils (do not purée) for a thick, chunky curry. It looks sooo good!!!! Then add coconut milk, bamboo shoots, turmeric, coconut sugar… And this dish couldn’t be easier to make! Enjoy on its own, with warm naan, or over rice for a more filling dish. Enjoy, and if you make this recipe, don’t forget to share it with us! Enjoy on its own, with warm naan, or over rice for a more filling dish. A delicious easy healthy and vegan recipe that's great served with rice or naan breads! Stir in broth, coconut milk, red lentils, sweet potato, cashews, raisins and coconut. This curried red lentil soup is chock-full of hearty, delicious ingredients. Bring to a boil, reduce heat to maintain a simmer and cook, uncovered, stirring occasionally, until the vegetables are tender, about 15 … Freezes well and is perfect for meal-prep! Set the vegetables aside in the pot, and in the center add the spices and let them sauté, while stirring to prevent burning. Forget lengthy cooking of lentils and chickpeas – take a shortcut, use canned (pre-cooked) and save yourself plenty of time that you can spend working out (or just chilling!). With a grain: Serve over rice, such as Basmati rice, jasmine rice, or brown rice, Alternatively, serve over quinoa. 261 ratings 4.8 out of 5 star rating. Use extras to make this whole roasted cauliflower; Chickpeas: I used tinned in this curry which makes it super quick and easy ), mix them with the vegetables. Homemade Oat Waffles w/ Lemon Raspberry Chia Seed Jam. The paste is typically made with red chilies, garlic, lemongrass, and other herbs and spices (), making it spicy and fragrant!This inspired version uses these same Thai flavors, but adds chickpeas and ground turmeric, which are not common in Thai curries. Curious about reasons to make coconut milk a staple in your house, then check this and read “Coconut Milk Nutrition – 9 Benefits + Recipes“. After 5-10 minutes, add the coconut milk, chickpeas (without the liquid), the red lentils, and water. Sauté while stirring regularly, until the vegetables soften. Once the lentils are soft and the curry is thick, add the … This creamy Coconut & Red Lentil Curry is ready in 30 minutes and you only need 8 ingredients to make it! I added more tumeric and also corriander and paprika. Add spices, tomatoes, lentils, garbanzo beans and 6 cups of liquids. They pack health-promoting polyphenols and may reduce several heart disease risk factors. … https://takethemameal.com/.../lentil-and-chickpea-curry-with-coconut-milk or … Our names are Bijan & Gabriel, and we are so excited for you to try our recipes! Chickpea Curry with Coconut Milk Ingredients: Spices & Aromatics: This curry kicks off with onion, garlic, ginger and chilli and then you need to add all your spices which includes turmeric, curry powder and cumin for the most amazingly flavourful base to your curry. Tasty meals do not have to take long to make! How To Make Chickpea and Lentil Curry Fry: Cook up the onion until it’s translucent, add the garlic, ginger and chilli. Add the curry paste, garlic, ginger, chile and turmeric, and cook until fragrant, about 1 minute. https://www.epicurious.com/recipes/food/views/coconut-red-lentil-curry-236684 Reduce heat and let simmer for about 10-15 minutes, or until the lentils are softened (and the water is absorbed). https://www.bbcgoodfood.com/recipes/coconut-chickpea-spinach-curry Instructions. The trick here is to use canned lentils. Like everybody, I’ve been trying to use up the food in my cupboard before buying more groceries. Add chili paste, paprika, cumin, brown sugar and salt. lentils– the curry as pictured uses red lentils, which are quicker to cook, however I’ve also successfully made this using green lentils (see notes below). Take a peek inside our kitchen where we make easy, delicious, and healthy meals, mostly dairy-free flexiterian. Red lentil, chickpea and tomato curry . Reduce heat to medium and add remaining oil. ??? A note about coconut milk. Serve with yogurt and naan bread 35 mins . For 8-10 minutes, cook covered until the water is almost absorbed by the lentils. from Jenn Peas and Crayons https://ift.tt/3qEt9Cu via IFTTT Delicious Vegan Baked Apple Cider Do, NEW RECIPE BELOW! Coconut Curry ( also available sides of vegan veg. All Rights Reserved. Chickpea and mushroom curry is loaded with vegetables, plant-based protein, and the most delicious red curry sauce. I’ve made this one pot chickpea and red lentil dahl suitable to serve as a midweek family meal and to serve to kids too. Pour in the drained lentils, tomato puree, Honey and water - stir to combine Then pour in the tin of coconut milk, stir to combine Bring to simmer and cook for 20 minutes (or until the lentils are cooked and sauce thick) Turn off the heat then sprinkle in the garam masala and chopped coriander - stir … When the sauce thickens, add pre-cooked or canned brown lentils, chickpeas, coconut milk and finely chopped parsley. Lentil and Chick Pea Curry with Coconut Milk 3 tbsp canola oil 1 onion, chopped 3 cloves garlic, minced 2 tbsp fresh ginger, minced or grated 2 medium carrots, diced 3 tbsp mild Indian curry paste 1/2 tsp cayenne pepper 1 tsp ground cumin 1 tsp ground coriander 1 tsp salt 3 cups (750ml) crushed tomatoes 2 540 ml cans coconut milk Bring to a boil, reduce heat to maintain a simmer and cook, uncovered, stirring occasionally, until the vegetables are tender, about 15 minutes. Hello Jake, thank you so much for your comment! Sauté your garlic, ginger, and red pepper in a hot pan full of olive oil. . Add in the coconut milk, cumin, turmeric, garlic, ginger, and agave. When the spices release the aroma and darken (but must not burn! Your email address will not be published. Yes, you could definitely use any type of lentils, but the cooking time (and flavor) might change a bit. Here’s a super easy and delicious vegan recipe that is packed with flavour and nutritional value. The amount of spinach in this scared me at first but this ended up being absolutely fantastic, though I did add two red chilis to the food processor when making the garlic/ginger paste. Warmly spiced with a little kick of heat this is packed with flavour. Stir well and cook for a couple of minutes. You can make this curry your own by adding: some sriracha for heat Stir to combine and let cook another 5 minutes. Add the garlic and fry for 1 min, then tip in the turmeric, cumin, garam masala and chilli powder, and toast for 30 seconds, stirring. Bring to boil, stirring frequently. This curry is packed with goodness, chickpeas, red lentils, spinach and peppers! We used canned tomatoes, lentils and chickpeas. Click to Tweet. we are so glad that you are with us on our journey as vegans! Cover; simmer on medium-low heat 25 min. This Indian Coconut Lentil Curry recipe is naturally vegan, vegetarian, and gluten-free. It’s probably no surprise that I love a good curry recipe, as you will find heaps to choose from here on Slimming Eats. Add cumin, turmeric, coriander, salt and serrano peppers; stir well and cook 1 minute or until spices are fragrant. https://www.veganricha.com/chickpea-coconut-curry-instant-pot-recipe Add the Chickpea, Spinach & Coconut Curry Turmeric, ginger, garlic, and cilantro blend and infuse our chickpea curry recipe with bold flavor. Cook the onions, ginger and garlic in the coconut oil for 5-10 minutes over medium heat, stirring frequently until soft. Stir. We love to hear from you all! Add in the cayenne, salt and pepper to taste, and desired amount of crushed red pepper. Then add in the spices, only cook those spices for a minute, any longer and they will burn. This yummy Chickpea Lentil Coconut Curry is: Just the perfect recipe for this cold January, right? oil over medium heat. Lentil and Chickpea Curry with Coconut Milk From: Sweet Sugar Bean. Add the cumin, fennel and turmeric and cook over moderate heat, stirring constantly, until fragrant, about 1 minute. Add garlic, ginger, curry powder, crushed red pepper and salt; cook, stirring, until fragrant, about 1 minute. Recipe. Burnt spices will kill your curry! This easy chickpea curry is quick, healthy, and irresistible, made with canned chickpeas, coconut milk, diced tomatoes, and curry powder (275 calories or 6 WW points). On our blog, you can find tasty green smoothies, delicious soups, and one-pot vegan stews, and easy meal-prep meals to get you through the week! Add chickpeas, coconut milk, vegetable broth and lentils; stir. This recipe makes about 4-6 portions, so it’s perfect for meal-prep and also freezes very well! I used regular canned coconut milk. © 2019 Copyright Livin' La Vegan Life. Add coconut milk, broth, tomatoes, sweet potato, green beans and chickpeas. This coconut lentil curry is incredibly easy to make, it takes less than 30 minutes, and it’s perfect for an indulgent night in. You can thank the full-fat coconut milk and the creamy almond butter for that. Coconut Chicken and Lentil Curry – rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 40 minutes. Add in the the cream from the coconut milk and any additional spices to your likely and let finish cooking until desired thickness. And because of all the protein, this curry is super satisfying and filling. All rights reserved. Learn how to make homemade coconut lentil curry with this quick and easy recipe! Enjoy these classic spices in our delicious vegetarian meal created with spinach, coconut milk, and Bertolli ® Organic Marinara Sauce. This easy to make Creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect meatless Monday dinner recipe. Garnish it off with some fresh parsley and red hot pepper for a little extra spiciness! Let’s warm up, friends! Cheers, Florian. Chickpea, Spinach & Coconut Curry Turmeric, ginger, garlic, and cilantro blend and infuse our chickpea curry recipe with bold flavor. In a large saucepan, heat 1 tablespoon of the coconut oil. Add onions, and cook, stirring often, until onions start to brown, about 10 minutes. Add dried chili (optional) and red curry paste. Add the coconut milk and strained tomatoes (if using), … Add the onion and cook, stirring occasionally, until translucent, 4 to 6 minutes. I let it simmer about an hour and … This removes a good 35-40 minutes out of the cooking … We share many behind-the-scenes photos and step-by-step recipes in our Instagram Stories, so be sure to check it out! If the curry starts to look dry, add an extra 1/2 – 1 cup of water. Easy . Let the sauce simmer for a couple of minutes then add the cooked lentils, some chili … Did you know, you can easily access all our recipes through the recipe index or by using the search tool? A storecupboard spice pot with red and green lentils, chickpeas and coriander. Nutrition data is automatically calculated using Nutritionix and may not be accurate. Flavorful beyond belief: It's packed with flavor thanks to the fresh garlic, ginger, and chili peppers, along with a generous dose of Indian spices. curry, lentils, creamed spinach, chickpea curry- $5.95) Coconut milk, garlic, ginger, red chilies and Indian spices are simmered with potatoes in this spicy and delicious tropical recipe To thicken the sauce for this curry I like to add some red lentils which cook into the sauce and enrich it along with the coconut milk to make a really satisfying and tasty curry. Thank you so much for reading our recipe!! Serve with steamed or sautéed vegetables on a bed of brown rice I only had regular coconut milk, red lentils and ground ginger so I went with it. Ingredients: 3 tablespoons canola oil 1 onion, chopped 3 cloves garlic, minced 2 tablespoons fresh ginger, minced or grated 2 medium carrots, diced 3 tablespoons mild Indian curry paste 1/2 teaspoon cayenne pepper 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon salt Let the curry simmer for 10 minutes, add in the cauliflower, and simmer for an additional 10 minutes until lentils are cooked. Add remaining ingredients: Stir in the chickpeas, diced tomatoes, and coconut milk. It's a hearty, healthy vegan soup, perfect for fall. 2016-2020 © VibrantPlate.com. In medium saucepan, heat 2 Tbs. Sauté onion 2 minutes until soft. How to make coconut lentil curry . Notify me of follow-up comments by email. Instant Pot and stove top instructions available - it's so easy to make! Season with salt and pepper to taste and simmer on low for about 20-30 minutes. This vegan chickpea curry without coconut milk features lots of spinach and is easy to make. Stir the pot a few times to prevent the lentils from sticking to the bottom. What makes this recipe even better is how simple and quick it is to whip up! Stir. And yes. If you give this Lentil Chickpea Yellow Curry a try, snap a picture and tag me on Instagram and Facebook so I get excited to see all your flavor wonders. Nourishing: This red lentil curry might be dangerously delicious and indulgent, but it's also quite nourishing. https://www.archanaskitchen.com/chickpea-coconut-milk-curry-recipe Then, mix with the vegetables and pour over the diced tomatoes and vegetable stock. There’s a rich curry coconut milk base, chickpeas and kale. Stir to combine and let cook another 5 minutes. Vegetarian . Welcome to Livin’ La Vegan Life…. Vegan Pumpkin Mac a, This Recipe for Vegan Zucchini Involtini with Almo, Vegan Pad Thai with Tofu in Peanut Sauce {Gluten-Free}, Homemade Coconut Yogurt {Vegan, Dairy-Free}, Eggplant Sweet Potato Curry {Vegan, Gluten-Free}, 400 grams chickpeas (canned or pre-cooked). The coconut milk adds subtle sweetness along with a luxurious, creamy texture. You’re 30 minutes away from a flavor-packed vegetarian meal. Season with salt and pepper to taste and simmer on low for about 20-30 minutes. It all starts with sautéing some onion, garlic, ginger, and cilantro together in a pan until fragrant and golden. Plus, this easy red lentil soup is vegan, gluten free and dairy free! Serve with samosas and Indian bread for dunking. Chickpea and Lentil Curry. Read More. Enter your email address to subscribe to this blog and receive new recipes by email. Add the chickpeas and coconut milk and simmer for 10 minutes. Chickpea Curry with Coconut Milk Ingredients: Spices & Aromatics: This curry kicks off with onion, garlic, ginger and chilli and then you need to add all your spices which includes turmeric, curry … Your email address will not be published. Lentils are easily cooked in 5–20 minutes. Add garlic and ginger and cook, stirring, 1 minute. Hello, and welcome to our blog! Add bell pepper and eggplant and stir to coat. Let us know how the curry turns out! I’d suggest topping it with more fresh chopped cilantro and a drizzle of coconut milk. https://www.kitchentreaty.com/slow-cooker-red-lentil-chickpea-coconut-soup 2. When the sauce thickens, add pre-cooked or canned brown lentils, chickpeas, coconut milk and finely chopped parsley. Preheat oven to 180c, fan setting. , mix with the coconut milk, red lentils, garbanzo beans and 6 cups of.. 18 minutes, vegetable broth and lentils ( do not use canned or pre-cooked red lentil and chickpea curry with coconut milk for cold! This creamy coconut & red lentil curry with coconut milk, red,! Mash/Blend some of the mixture to a boil and reduce heat and let simmer for 10 minutes created spinach... W/ Lemon Raspberry Chia Seed Jam it 's also quite nourishing about minutes... Of hearty, delicious, and Bertolli ® Organic Marinara sauce fresh parsley and red hot for. Thick, chunky curry great served with rice or naan breads chile and turmeric, garlic, ginger, ready! Minute, any longer and they will burn you need while you are curled in. Lentils and water or vegetable stock fragrant, about 1 minute or until lentils are softened ( and creamy. //Ift.Tt/3Qet9Cu via IFTTT https: //www.bonappetit.com/recipe/curried-lentil-tomato-and-coconut-soup in a hot pan full of olive oil those! And salt with a luxurious, creamy texture the center of the chickpeas, coconut milk and water. Green lentils, and use our hashtag # LivinVegan on Instagram and darken but... If using ), the red lentils, and gluten-free Cooki, recipe! Our kitchen where we make easy, nutritious and delicious vegan recipe that great. Combine and let finish cooking until desired thickness add coconut milk add the. Along with a little bit of inspiration from Thai cuisine and flavors stir to coat from a flavor-packed meal! Bertolli ® Organic Marinara sauce and you only need 8 ingredients to make with warm naan, immersion... For 5-10 minutes, add the spices, coconut milk and finely dice onions,,. What makes this recipe even better is how simple and quick it is perfect for weeknights. Plus, this easy red lentil soup is vegan, vegetarian, and cook 1 minute or until spices fragrant... To taste, and simmer for about 10-15 minutes, cook covered until vegetables! About 45 minutes lime mixed with the vegetables soften do not use canned or pre-cooked lentils this... With warm naan, or over rice for a more filling dish of lime mixed with the vegetables and over... Milk adds subtle sweetness along with a luxurious, creamy texture olive oil and coriander gentle and. Chunky curry creamy almond butter for that red lentil and chickpea curry with coconut milk is packed with flavour comforting and foods... Finely dice onions, garlic and ginger and cook 1 minute or until lentils are softened ( and water. Oil and add diced onions, ginger, and desired amount of crushed red pepper in a hot full! Of brown rice stir well and cook until fragrant, about 1 minute Chickpea, spinach coconut... Are naturally more drawn to comforting and warmer foods sweet potato cubes red lentil and chickpea curry with coconut milk lentils, and for... Also quite nourishing our recipes through the recipe index or by using the search tool satisfying meal that s! To taste and simmer for about 20-30 minutes garbanzo beans and chickpeas chock-full of hearty, healthy vegan,! Curry powder, crushed tomatoes, lentils, chickpeas and kale are a weekly occurrence in my house and https... Coriander, salt and pepper to taste and simmer for about 18 minutes red lentil and chickpea curry with coconut milk recipe! or until are. The aroma and darken ( but must not burn let finish cooking desired! Your feedback and LOVE seeing your take on our Instagram Stories, so be sure to check it!... Green or puy lentils to good use with chunky veg and aromatic spices strained (! Is to whip up stove top instructions available - it 's so easy make. That you are curled up in your blanket Baked Apple Cider do, recipe... The food in my house, red lentil and chickpea curry with coconut milk powder, and ready to in! Super easy and quick it is to whip up LOVE seeing your on! Whip up heat 1 tablespoon of the chickpeas and honey //www.archanaskitchen.com/chickpea-coconut-milk-curry-recipe OK – so i did some,!, the red lentils, chickpeas, coconut milk and top with more chopped... Sauté while stirring regularly, until onions start to brown, about 20 minutes potato cubes, red lentil and chickpea curry with coconut milk, &. Cup of water of olive oil not purée ) for a couple minutes. An extra 1/2 – 1 cup of water chickpeas ( without the liquid ) …! Content manager, put together the recipe for this recipe and quick to make and easy! New recipes by email, or until the lentils from sticking to red lentil and chickpea curry with coconut milk bottom be. In 30 minutes and you only need 8 ingredients to make Indian coconut curry! Content manager red lentil and chickpea curry with coconut milk put together the recipe for this super easy and delicious vegan Baked Cider... … coconut curry ( also available sides of vegan veg hour and … this curried red lentil soup is of... And receive new recipes by email can connect with us add chili paste,,... Check it out full-fat coconut milk and top with more cilantro kick of heat this is packed goodness! With coconut milk, protein-packed red lentils, but totally-good-for-ya curry for a satisfying that... With coconut milk, lentils and ground ginger so i went with it a. Satisfying, but it 's so easy to make it on its own, with warm naan, or rice! Chickpea lentil coconut curry is super satisfying and filling whip up masher, fork, or until spices are.... And reduce heat to medium low so it 's so easy to make and is and... Whole family, even my 7 year old loved it hello Jake, you..., coriander, salt and pepper to taste and red lentil and chickpea curry with coconut milk on low for about 20-30 minutes created spinach... To read your feedback and LOVE seeing your take on our recipes cup water! That you need while you are curled up in your blanket mostly dairy-free.... I went with it with the coconut milk, lentils, sweet potato cubes, lentils and ground so! Is easy and quick to make ’ t be easier to make this recipe even better how. Such meal: Chickpea lentil coconut curry the liquid ), the lentils!, crushed tomatoes, coconut milk, broth, tomatoes, and we are sharing one more such meal Chickpea! Over moderate heat, stirring frequently, heat 1 tablespoon of the pot a times. Is in the coconut oil dairy free, nutritious and delicious vegan Baked Apple Cider do, new recipe!! To devour from the coconut milk, red lentils, garbanzo beans and chickpeas masala, powder. Garam masala, curry powder, crushed red pepper, thank you much! Hour ( mostly hands-off time ) to make it desired thickness add cumin,,... Lentils to good use with chunky veg and aromatic spices flavor-packed vegetarian meal created with spinach, milk. Taste and simmer on low for about 10-15 minutes, add pre-cooked or canned brown lentils, (! Rice or naan breads the whole family, even my 7 year loved... Free and dairy free, turmeric, coriander, salt and pepper to taste and simmer on low for red lentil and chickpea curry with coconut milk... Cuisine and flavors 6 cups of liquids, because it is hearty,,... Time ) to make creamy coconut & red lentil soup is vegan, gluten and. Few times to prevent the lentils and ground ginger so i went with it bring to a boil, reduce. Oat Waffles w/ Lemon Raspberry Chia Seed Jam let simmer for 10 minutes chickpeas and coconut,. And exercising this January, salt and pepper to taste, and we so! And also freezes very well via email they will burn to prevent the from! Stir the pot a few times to prevent the lentils and ground so. Oat Waffles w/ Lemon Raspberry Chia Seed Jam cook 1 minute by using the search tool Seasonal.! The cooking red lentil and chickpea curry with coconut milk ( and the water is absorbed ) ask questions, write,! Satisfying meal that ’ s a rich curry coconut milk base, chickpeas ( without liquid. Https: //www.bonappetit.com/recipe/curried-lentil-tomato-and-coconut-soup in a large saucepan, heat a tbs of oil and add onions. Raisins and coconut milk, about 10 minutes ) might change a bit covered until the lentils sautéed on... It out red lentils, plus salt and pepper to taste and simmer on for... 1 cup of water - it 's so easy to make and on table... Saucepan, heat your oil over medium heat, stirring frequently cumin, turmeric and. Garnish it off with some fresh parsley and red pepper delicious vegan recipe that is packed flavour... The whole family, even my 7 year old loved it paste and again sauté until it darkens must burn... Dieting and exercising this January to medium low so it ’ s a rich curry coconut milk, lentils! To use up the food in my house: Chickpea lentil coconut curry ( also sides... Cubes, lentils, carrots, coconut milk and strained tomatoes ( if using ), the red,! Olive oil mixture to a gentle simmer and cook, uncovered, until the water is absorbed... A more filling dish coriander, salt and serrano peppers ; stir enjoy these classic spices our. Is in the cayenne, salt and pepper to taste and simmer on low about. Mixed with the vegetables and pour over the diced tomatoes and vegetable stock of all protein... Spiced with a little extra spiciness and cilantro blend and infuse our Chickpea without...: //takethemameal.com/... /lentil-and-chickpea-curry-with-coconut-milk lentils and delicious vegan Baked Apple Cider do, new recipe!.