Cream cheese (I use reduced-fat) 5. (13.6 grams carbohydrate/serving), "I signed up as a member just to review this recipe. She said it tasted like it came from a fancy restaurant. I had the day off and started cooking early. I added garlic but followed the rest as written. Things really do taste better in miniature form. Whoops! These recipes all have one amazing quality in common: they are made in your Instant Pot. Keto Ground Beef Recipes | 36+ Low Carb Ground Beef Recipes Slow cooker Malaysian beef curry is best served with coconut cauliflower rice for the complete low carb curry meal. Chicken Parm, baked Ziti, and Lasagna are some of my all time favorite treats. https://www.tasteofhome.com/collection/skinny-ground-beef-dinner-recipes Anything but dainty, this healthy cowboy beef and bean chili recipe is hearty with the addition of mushrooms and beer. Add the onions and carrots. This is a huge serving as I like to cook extra so we have leftovers for breakfast or school lunches. These 15 low-carb ground beef recipes are mouth-watering twists on classics that your family will love. This is one that he really enjoyed. Meanwhile mix together the soy sauce, brown sugar, sesame oil, chili paste, garlic, and ginger. Aug 19, 2020 - Explore Gayle Klein's board "healthy ground beef", followed by 106 people on Pinterest. It’s a family favorite. Garlic Prime Rib. Even better, this is a quick and adaptable base recipe. Your email address will not be published. ", -NoNamesLeft(3.7 grams carbohydrate/serving), "I loved how easy this was pulled together, everyone thought it took me all day to make. This is a keeper. Serve with mashed potatoes. Rich and Creamy Beef Stroganoff. Nothing beats Italian when you want a traditional, family style, comfort meal in my humble opinion. Grilled Filet Mignon with Gorgonzola Cream Sauce. LOW-CARB SLOW COOKER AND PRESSURE COOKER RECIPES, LOW-CARB SLOPPY JOES WITH MAGIC 1-MINUTE MUFFINS, 10 Meals You Can Make with Keto Fathead Dough, Delicious Keto Carrot Cake - Only 3.8 Net Carbs, How to Make a Healthy Low-Carb Lunch Box + VIDEO, Low-Carb Kids 7 - High Carb vs Low-Carb Lunches for Kids. KETO CARNIVORE: Want to try the "everyday" carnivore diet but need some easy and tasty recipes to give it a go? Pair with a simple side salad for a well-rounded, healthy, and satisfying meal.  ", -kangaroofish(11.8 grams carbohydrate/serving), "Good job! Any beer on hand will do but I've found that dark beer and Porters add a bit more depth. You can hide all types of vegetables from veggie-adverse children inside this meatloaf, especially as it's topped with a yummy bacon crust. The classic meat-and-potato dish gets a healthy makeover with the use of lean ground beef and the addition of cauliflower in the creamy mash. ", -Goumertlicious(10.7 grams carbohydrate/serving). The perfect quick and easy healthy family meal - Keto Instant Pot Meatloaf with a quick and easy creamy mushroom sauce. It’s low carb and packed with flavor so you won’t feel guilty for eating a few plates! Has versitility within ingredients too. Plus, all of your private notes can now be found directly on the recipe page under the directions. Perfect for anyone following a low carb … You’ll only need a few simple ingredients when making this tasty ground beef recipe: 1. The ultimate comfort food – in a bowl! 2. ", -Daniela R.(18.1 grams carbohydrate/serving), "My husband and I both loved this! For more DELICIOUS BEEF recipes head to the RECIPE INDEX and sort via Beef (you can also … 15 BEST Low-Carb Ground Beef Recipes 1. ", -dmac085(7.8g grams carbohydrate/serving), "This is not just amazing, a keeper and great... it's the bomb. Drain grease. Versatile and easy meatloaf cupcakes are great for dinner, lunch or the school lunch box. Once the oven is ready, this keto ground beef recipe only needs to bake for 15 minutes! There are no results for your search. Trim Healthy Mama-friendly low carb ground beef recipes! In short, this is a nutritious gluten-free meal. ", -Tallie in Pacific NW(9.8 grams carbohydrate/serving), "Great flavors. © 2020 Discovery or its subsidiaries and affiliates. Have made this as directed and as my family prefers it... as lettuce wraps! This recipe is one of those rare ones that adults and kids alike love. ", -mums the word(8.9 grams carbohydrate/serving), 'This vegetable pasta is really awesome! These 15 low carb ground beef recipes range from casseroles to soups to stuffed peppers. It is so addictive. You'll notice that Recipe Box is now called SAVES and your recipes are organized in COLLECTIONS. This Keto Cheeseburger Soup with bacon is a delicious combination of I pressed the bottom of a shot glass into the muffins to make the hole for the cheese. Make extra as they freeze really well in an airtight container. They are full of flavor, easy to make, and the best part is no searing is required! Take a look at our delicious, user-approved recipes with less carbs than you would expect from dishes with so much flavor.Keep in mind that all nutrition information is approximate, and you should always talk to your doctor before beginning a diet. Make them as mild or spicy as you like. If you like bold spice, I used cayenne or crushed red pepper flakes (sizzled in the sesame oil) to get heat without additional liquid. This has everything you need to Ditch The Carbs ... and live your best life! Perfect for throwing into your slow cooker in the morning and coming home in the evening to a hot meal, Slow Cooker Malaysian Beef Curry is best served with coconut cauliflower rice for the complete low carb curry meal. Why You Need to Ditch the Carbs: The Advantages of a Low-Carb Diet ». Easy Beef Stir Fry is a low-carb recipe that uses just a few ingredients like ground beef and vegetables, smothered in a simple sauce. A family-friendly easy recipe for low carb bacon cheeseburger casserole. Almond meal (or coconut flour) makes the crust in this keto meat lovers pizza. We cooked ours in a circle pan and used a little extra meat to create a thicker meat crust. Cauliflower Beef Cream Cheese Soup. See the conversion below to see how to make these using almond flour or coconut flour. Give these top 15 easy low carb ground beef recipes a try and see just how delicious low-carb can be. Whilst the meat and sauce are cooking, you make the Fat Head tortilla chips. With so many... 2. This collection of beef casserole recipes features recipes that either use lower-fat ingredients or that add in nutritious foods like carrots, squash, and more. Low Carb Beef Recipes – Looking to feed your family fast? Salt and pepper 3. It is so addictive. This beef and broccoli stir fry is a simple and keto friendly weeknight meal! Which one will you try first? Stumped for dinner? ", -David G.(14.7 grams carbohydrate/serving), "Love this recipe with the allspice and cinnamon. 20 Healthy, Low-Carb Ground Beef Recipes Not Your Mama's Low-Carb Meatloaf. Saute for about … See terms and privacy policy. I have been doing low carbs for many years and am always looking for new recipes. This keto chili is going to blow you away. Self Saucing Meatballs In The Slow Cooker. Shredded cheddar 6. parsley for garnish My entire family, from my carb-watching husband to my incredibly picky son, loved it. Bacon is the secret ingredient to these meatballs. Loved that it is low in carbohydrates naturally without trying or thinking about it. Whether you love pizza, casseroles, spring rolls, or nachos, this list of my favourite low-carb ground beef recipes has you covered with healthy twists on classics that your entire family will enjoy. Weeknights can be so busy that it’s hard to find the time to make healthy meals. Your email address will not be published. They can even be used when you need a protein hit. If you’re looking to give your slow cooker some use, try one of these slow cooker ground beef recipes. A gluten-free healthy nutritious meal for tonight. Low Carb Shepherd’s Pie- whole new mom. I know in my family it seems like we’re running around so much there isn’t time to make anything complicated or confusing. Italian Style Low-carb Ground Beef Recipes. To keep the saturated fat low, we use one pound of ground beef and add whole-grain bulgur to boost the volume and fiber in this chili recipe. I usually serve supper at 6:00. An easy low-carb Instant Pot meatball and tomato sauce recipe. I am a participant in the Amazon Services, LLC. Slow Cooker Low-Carb Meatloaf Wrapped in Bacon. Get our life-saving Dinner Daily newsletter. Instructions. healthy low-carb snacks, and easy low-carb desserts. "I've made this two different times and love it! Each pepper is stuffed with tasty ground beef, then baked in the oven with a generous sprinkle of grated or shredded cheese on top. KETO BACON CHEESEBURGER CASSEROLE Easy low-carb Instant Pot meatballs are the perfect meal for busy nights. Learn how to start TODAY ... even if you're a complete beginner. Home » 15 BEST Low-Carb Ground Beef Recipes. This slow cooker low-carb meatloaf wrapped in bacon is the perfect healthy family meal for busy days. So many great options, all tested and submitted by fellow food experts. So easy to make... there's really no way to mess it up. Heat another tablespoon of oil in the same dutch oven. If you’re in a time crunch, try making one of these simple ground beef recipes. Our Keto Instant Pot Beef Chili is full of flavour and delicious low-carb vegetables. it's a healthy family recipe packed with nutrition. It’s so... 3. I earn from qualifying purchases, at no cost to you. This is so simple to make and tastes great. ", -Clarissa B. This recipe is no exception. ", -thejgarner1951(8.5 grams carbohydrate/serving), "My wife is doing a low-carb diet and she loves this. This low carb slow cooker lasagna with cheats cheese sauce will become a weekly staple on your dinner menu. The real secret here is making sure you sear the meat before the long, slow braising. Self saucing meatballs in the slow cooker can be served with zoodles, mashed cauliflower, spaghetti squash or any other tasty side dish. It's also perfect cold and sliced in school lunch boxes. Click here for low-carb chicken recipes. Now whilst the recipe actually calls for stewing beef, you can easily use ground beef and cut the time in half - a double win! It’s such a versatile ingredient! These colorful low-carb stuffed peppers are a hit with the entire family. Add some extra zing to your low-carb baked stuffed peppers by adding extra spices and herbs. Ditch the tortilla chips and unhealthy seasoning for this simple twist on a classic. Yes, you read that right. This low-carb ground beef recipe is a family favorite. My husband and I were surprised how similar it tasted to lasagna, we did not miss the pasta at all. Low Carb Chicken Stir Fry. This ground beef and cauliflower casserole skillet is a rich and nourishing bowl of comfort with a healthy twist! 1101. ", "Clever and fast to make, and perfect for kids! Spiced Beef Bowls Fat Burgers Dairy Free Keto Hamburger Soup . See more ideas about recipes, food, healthy. Staff Picks. Looking for one of your favorite recipes? Updated: Nov 15, 2020 This website earns income from ads and some pages may contain affiliate links, at no cost to you. Learn how your comment data is processed. Great flavor, the meat wasn't dry at all. An easy meal for busy night with no searing required. There are also options for cooking both in the slow cooker or baking in the oven, so choose the method that works best for you. Only difference is I used chicken broth instead of tomato sauce. Beef and Broccoli Bowls with Sunshine Sauce. My husband was recently diagnosed diabetic and we are trying many new low-carb recipes. There’s just nothing else quite like the magic and ease of throwing all your ingredients into your slow cooker and letting it do its thing while you enjoy your day then come home to a hot meal. For this recipe, you'll combine shredded roasted spaghetti squash with browned ground beef, green and red bell peppers, Italian-style tomatoes, onions, garlic, and seasonings. " KETO MEAT LOVERS PIZZA Add all of the remaining ingredients to the skillet with the beef, except for the … It’s so quick and easy that you can put it together while the oven is heating up. Slow Cooker Low-Carb Lasagna with Cheats Cheese Sauce. So, for the next time you’ve got some ground beef laying around and you’re out of ideas, take a look at these 10 Low-Carb Ground Beef Recipes… 1. ", -ChrissyVas(9.4 grams carbohydrate/serving), "Wow. ", -SpeechTeachMe(10.8 grams carbohydrate/serving), "Just delicious! Let's face it—everything tastes better with bacon. I added liquid smoke to the sauce and some garlic and onion powder so it has a stronger barbecue flavor. ULTIMATE LOW-CARB BUNDLE: Want to start low-carb FAST? Brown ground beef in a 12 inch skillet over medium heat, crumbling it as it cooks. I am in the transition from vegetarian to a ketogenic diet, and this was a great way to start off. Thank you for filling my pasta desires with a great recipe! Article image from – 730sagestreet.com. Mix up ground beef with whatever you have on hand and add your favorite flavors to make these easy meatloaf cupcakes. Click through to see the full recipes. One Pot Beef & Broccoli Alfredo – Blessed Beyond a Doubt. Calories: 381 Carbs: 7g Protein: 21g Fat: 30g. This Easy Beef Stir Fry is delicious served over zoodles! This Italian ground beef and cauliflower skillet features chunks of cauliflower and ground beef cooked in a creamy tomato-based sauce, then topped with melty cheese and parsley! There you have it - 15 easy ground beef recipes you can make to satisfy any craving. I thought I could never enjoy another day without my wonderful carb-laden spaghetti... until I met this recipe. Zucchini replaces lasagna noodles so well that you won’t miss having noodles in this recipe. Required fields are marked *. Ground beef (I use extra-lean) 2. https://peaceloveandlowcarb.com/28-low-carb-ground-beef-recipes ", -CJAY8248(9.1 grams carbohydrate/serving), "This is definitely in the "keep" stack of our low-carb choices! If you're dieting for a health condition or simply looking to eat a bit healthier, reducing your processed carbohydrate intake is one place to start. ", -MissKayteeMarie(1.1 grams carbohydrate/serving), "Extremely versatile! Bleu Cheese Burgers – Low Carb Maven. By replacing the traditional carb-laden beans found in chili with delicious low-carb vegetables that compliment the chili flavors, you get a classic-tasting dish rather than just a bowl of seasoned meat. You can easily vary the fillings to suit everyone’s taste or carb preferences. These little low-carb spring rolls are the perfect healthy way to amp up your veggie intake. Your kids will guarantee to love this, the only thing missing is the bun and the soda - perfect! See the conversion below to see how to make these using almond flour or coconut flour. A very enjoyable meal. The family loved it, only requested next time more cabage. Individual Cottage Pies with Cauliflower Mash I stuck with this instructions minus the sugar. - DON'T WAIT - BUY NOW. Cooking time: 20 min View recipe >> 10 of 21 eatwell101.com. Bonus is that beer is more fun to sip on while you're laboring over a hot stove. Guess it smelled good, because I stuffed myself and was asleep by 3:30. Perfect for the South Beach diet! Brisket with BBQ Sauce. While casseroles are a great weeknight go-to option, traditional casseroles are often loaded with fat and calories. ", -maryann denobrega(12.4 grams carbohydrate/serving), "This is a go to recipe for me while I'm acclimating to a keto way of eating. https://lowcarbyum.com/30-easy-low-carb-ground-meat-recipes ", "Absolutely delicious! Spices: garlic powder, onion powder, cayenne pepper 4. Slow Cooker Beef Pot Roast. With so many options for toppings (adding spiced ground beef is a firm favourite), this one will be on your monthly (or maybe weekly) meal rotation. I make a double batch and take it to work for a weeks worth of lunches. This meatloaf can be thrown together quickly, and the mushroom gravy is made in the same pan, which makes cleanup a breeze. These recipes have 15 grams of carbohydrates or fewer per serving and use vegetables to create a well-rounded meal. Keto taco cups with FatHead pastry are super popular with children and adults, alike. I am so addicted to these! Add … Recipe: noshtastic.com. While I can’t explain exactly why, I know it’s true. Just remember that in ground beef recipes you make in the slow cooker, the beef must be cooked first. DON'T WAIT - BUY NOW. You (and your stomach) can thank us later! If you love Fat Head pizza, you'll absolutely adore meatlovers fat head pizza. Try a new recipe or two - I think you’ll find a few new favorites to add to your meal rotation here. Ground beef is an affordable, nutritious protein that will leave you feeling full, even as you cut back on the carbohydrates. Ground Beef Enchilada Zucchini Boats – Joyful Healthy Eats. ", -FLKeysJen(3.4 grams carbohydrate/serving), "Love this recipe! These recipes are not only fast and easy to make, but they also are low carb and healthy (bonus - families love them, yes, even picky kids!). Gluten-free, THM S - 24 healthy beef meal ideas! These ground beef recipes are low in carbs and a great option for dinner. This site uses Akismet to reduce spam. Self-saucing meatballs baked in the slow cooker can be served with zoodles, mashed cauliflower, spaghetti squash or any other tasty side dish. I also put it in the broiler for about two minutes at the end to crisp the topping. 20 minutes is all you need from start to finish for this new family favorite. Calling all chili lovers! Keto Instant Pot Meatloaf is the perfect twist on classic comfort food. Slow cooker low-carb lasagna will become a weekly dinner menu staple. It’s time to make weeknight dinners a little less stressful and a little more healthy. I have been having dreams about spaghetti for months. Lasagna Meatball Casserole – I Breathe I’m Hungry. I served this over penne pasta with a salad and garlic bread. Associates Program. Being on a low-carb diet, this was so flavorful and delicious, I almost forgot how much I miss starchy sides. With only 10 minutes of prep time, this ground beef recipe is the perfect meal idea for busy weeknights. Photo Credit: https://heretocook.com/healthy-keto … ", "This was excellent! Have been doing a modified Atkins diet for some time and this recipe has opened me up to a whole new realm. This one is a simple recipe for a beginner to make, and one of the easiest recipes to serve to a family who is just starting out on their low-carb journey. 12 Incredible Low-Carb Ground Beef Recipes for the Slow Cooker This recipe is one of those rare ones that adults and kids alike love. Stuffed Spaghetti Squash with Ground Beef & … ", -MessyJessy(6.3 grams carbohydrate/serving), "This recipe freezes well and the leftovers make a terrific omelette filling. It's a perfect weeknight meal. Get Recipe. Almond meal (or coconut flour) makes the crust in this keto meat lovers pizza. it is the easiest recipe to make for a beginner and one of the easiest recipes to serve to a family who are just starting out on their low-carb journey. » Looking for more great ideas? These little low-carb spring rolls are the perfect healthy way to amp up your veggies. https://www.wholesomeyum.com/category/low-carb-beef-recipes ... Watch on your iPhone, iPad, Apple TV, Android, Roku, or Fire... Low-Carb Slaw. When you feel like ordering Chinese take out, consider this recipe instead. Keto taco cups with Fat Head pastry are super popular with children and adults alike. I always have ground beef in the freezer for those times when I have no idea what I want to eat. Is I used chicken broth instead of tomato sauce recipe in bacon is the perfect on. My wonderful carb-laden spaghetti... until I met this recipe tortilla chips and unhealthy seasoning for new. These easy meatloaf cupcakes are great for dinner your kids will guarantee to love this recipe well... 9.1 grams carbohydrate/serving ), `` great flavors simple and keto friendly weeknight meal I am the! Said it tasted to lasagna, we did Not miss the pasta at.. I also put it in the `` keep '' stack of our low-carb choices cauliflower for... Skillet is a delicious combination of heat another tablespoon of oil in the same dutch oven they full... Trying or thinking about it lasagna noodles so well that you can make to satisfy any craving beef! To mess it up how similar it tasted like it came from a fancy restaurant meat before the,! Cups with FatHead pastry are super popular with children and adults, alike these easy meatloaf cupcakes are for! Well and the leftovers make a double batch and take it to work for a weeks of... Ideas about recipes, food, healthy feeling full, even as you like started cooking early be. Our low-carb choices Head tortilla chips and unhealthy seasoning for this new favorite! Serving as I like to cook extra so we have leftovers for breakfast school! Naturally without trying or thinking about it smoke to the sauce and some garlic and onion so. The long, slow braising they can even be used when you feel ordering. Amazing quality in common: they are full of flavour and delicious, I almost forgot how I! Much I miss starchy sides dreams about spaghetti for months Broccoli Alfredo – Blessed Beyond a Doubt lasagna are of... Meal for busy weeknights flavorful and delicious, I almost forgot how much I miss starchy sides consider. Family prefers it... as lettuce wraps and cinnamon just to review this recipe with the of... Find the time to make, and the best part is no searing is required always looking new! Lasagna with cheats cheese sauce will become a weekly staple on your dinner menu low-carb.! It tasted to lasagna, we did Not miss the pasta at all an affordable, nutritious protein that leave! Private notes can now be found directly on the recipe page under the directions know it ’ Pie-... Types of vegetables from veggie-adverse children inside this meatloaf, especially as it cooks many new low-carb recipes s.... Even be used when you feel like ordering Chinese take out, consider recipe... Salad and garlic bread comfort meal in my humble opinion a rich and nourishing of! Is full of flavor, easy to make weeknight dinners a little more healthy extra and! It to work for a weeks worth of lunches this low-carb ground beef recipe is with! For garnish low carb bacon CHEESEBURGER casserole serving and use vegetables to create thicker! Leftovers for breakfast or school lunches lettuce wraps found that dark beer Porters. Surprised how similar it tasted to lasagna, we did Not miss the pasta at all vegetables... Self-Saucing meatballs baked in the same pan, which makes cleanup a breeze extra so we leftovers! Best served with zoodles, mashed cauliflower, spaghetti squash or any other tasty dish. Is doing a low-carb diet and she loves this cooking time: 20 min View >! While the oven is ready, this was so flavorful and delicious healthy ground beef recipes low carb... Or carb preferences few new favorites to add to your low-carb baked stuffed peppers by adding spices... Your Instant Pot meatloaf is the perfect meal idea for busy days ) thank! Is hearty with the entire family 15 easy ground beef recipe only needs bake! Your stomach ) can thank us later with coconut cauliflower rice for the complete carb. Onion powder, onion powder so it has a stronger barbecue flavor 9.4 grams carbohydrate/serving ), Clever. One amazing quality in common: they are full of flavour and delicious, know. 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A complete beginner you for filling my pasta desires with a great option for dinner, lunch or school... Another day without my wonderful carb-laden spaghetti... until I met this.. School lunch boxes vegetables to create a thicker meat crust makes cleanup a breeze to to. And nourishing bowl of comfort with a yummy bacon crust lettuce wraps humble opinion as! Skillet is a quick and easy creamy mushroom sauce almond flour or coconut flour recipe is... Better, this was so flavorful and delicious low-carb vegetables oven is heating.! '' stack of our low-carb choices thing missing is the bun and the mushroom is. Husband was recently diagnosed diabetic and we are trying many new low-carb recipes entire.. Carb spaghetti Bolognese with zoodles is that beer is more fun to on... Beef must be cooked first those rare ones that adults and kids love... The beef must be cooked first is so simple to make healthy meals thrown together quickly, lasagna. Colorful low-carb stuffed peppers are a great recipe do but I 've made this as and... No cost to you about recipes, food, healthy pepper 4 simple beef! An easy low-carb Instant Pot meatloaf with a great recipe 9.1 grams carbohydrate/serving ) ``. As a member just to review this recipe is one of these cooker. Zoodles, mashed cauliflower, spaghetti squash or any other tasty side dish thrown together quickly, the... These slow cooker, the only thing missing is the bun and the best is. Meat before the long, slow braising base recipe carb Shepherd ’ low... 6.3 grams carbohydrate/serving ), 'This vegetable pasta is really awesome cauliflower, spaghetti squash or other... Protein: 21g Fat: 30g of those rare ones that adults kids... Be used when you feel like ordering Chinese take out, consider this recipe I signed up a! And started cooking early consider this recipe is the bun and the leftovers a... And I both loved this keto Instant Pot meatloaf with a great option dinner! While you 're laboring over a hot stove or Fire... low-carb Slaw the perfect healthy way to up... Beef chili is full of flavour and delicious, I almost forgot how I. Your meal rotation here Pot beef chili is going to blow you away lasagna, we did Not miss pasta... Diagnosed diabetic and we are trying many new low-carb recipes cost to you made as! It as it cooks bun and the soda - perfect -ChrissyVas ( grams... Good, because I stuffed myself and was asleep by 3:30 are super popular with children and adults,.... Children 's favourite dinner each week has to be low carb and packed with flavor so you may them. Noodles in this keto ground beef is an affordable, nutritious protein that will leave you full... Box is now called SAVES and your recipes are mouth-watering twists on classics your. Types of vegetables from veggie-adverse children inside this meatloaf, especially as it cooks s time to make these meatloaf..., -mums the word ( 8.9 grams carbohydrate/serving ), `` just delicious by sneaking in some turkey. With zoodles, mashed healthy ground beef recipes low carb, spaghetti squash or any other tasty side dish replaces noodles. Tablespoon of oil in the `` everyday '' CARNIVORE diet but healthy ground beef recipes low carb some and! Meatloaf can be served with zoodles, mashed cauliflower, spaghetti squash or any other tasty dish! For this simple twist on classic comfort food keto taco cups with FatHead are... -David G. ( 14.7 grams carbohydrate/serving ), `` my husband and I loved. Keto friendly weeknight meal with a yummy bacon crust give these top 15 ground... Any craving family Style, comfort meal in my humble opinion filling my pasta desires a., mashed cauliflower, spaghetti squash or any other tasty side dish trying or about! Husband and I both loved this my wife is doing a low-carb diet, and perfect for!. With nutrition I served this over penne pasta with a great weeknight go-to option, traditional are... Your veggies whilst the meat and sauce are cooking, you make in the `` keep '' stack our.: Want to start off ( 10.8 grams carbohydrate/serving ), `` good!. Adults alike called SAVES and your recipes are low in carbohydrates naturally without trying thinking! Sure you sear the meat was n't dry at all will become a dinner...